Total Time
Prep 15 mins
Cook 5 mins

Nice substitute for the sinfully rich "real" Alfredo sauce.


  1. Combine all ingredients except for the starch, cheese and water.
  2. Put into a sauce pan and bring to a boil.
  3. Blend together the arrowroot and cold water
  4. Add slowly to the sauce, stirring constantly.
  5. Let sauce simmer for 2 minutes.
  6. Remove from heat.
  7. Slowly add and blend in the cheese.
  8. Season to taste.
Most Helpful

Yum! We are giving this 5 stars because it is what it is. A very good fat free "Alfredo Sauce". I cut the recipe in half and there was plenty to serve 3 and some lefted over. I threw in some bay scallops during step 5 and wished I had added some slice mushrooms. This is full of flavor although DH thought it needed more salt. ??? I served it over some spinach fettuccine. This made for a wonderful dinner with a side salad and some heated bread to go with it. Thanks for posting. Made for PAC Fall 2009

teresas September 06, 2009