Fat Free Alfredo Sauce

READY IN: 20mins
Recipe by Clean Plate Club

Nice substitute for the sinfully rich "real" Alfredo sauce.

Top Review by teresas

Yum! We are giving this 5 stars because it is what it is. A very good fat free "Alfredo Sauce". I cut the recipe in half and there was plenty to serve 3 and some lefted over. I threw in some bay scallops during step 5 and wished I had added some slice mushrooms. This is full of flavor although DH thought it needed more salt. ??? I served it over some spinach fettuccine. This made for a wonderful dinner with a side salad and some heated bread to go with it. Thanks for posting. Made for PAC Fall 2009

Ingredients Nutrition


  1. Combine all ingredients except for the starch, cheese and water.
  2. Put into a sauce pan and bring to a boil.
  3. Blend together the arrowroot and cold water
  4. Add slowly to the sauce, stirring constantly.
  5. Let sauce simmer for 2 minutes.
  6. Remove from heat.
  7. Slowly add and blend in the cheese.
  8. Season to taste.

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