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    You are in: Home / Recipes / Fat Blasting Berry Smoothie Recipe
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    Fat Blasting Berry Smoothie

    Average Rating:

     2 Total Reviews

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    • on October 01, 2009

      Yummy! I used frozen strawberries, blackberries, blueberries and raspberries. I have to admit that I didn't have whey powder, but it was terrific without it! Made for my adopted chef for Fall PAC 2009. Thanks! :)

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    • on June 08, 2009

      Very good! I use millet flakes iinstead of oatmeal and a mixture of craberries and few blue- and blackberries with a teaspoon rice syrup and it's great! Thanks for posting!

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    Nutritional Facts for Fat Blasting Berry Smoothie

    Serving Size: 1 (124 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 37.8
     
    Calories from Fat 2
    47%
    Total Fat 0.2 g
    0%
    Saturated Fat 0.1 g
    0%
    Cholesterol 1.8 mg
    0%
    Sodium 55.0 mg
    2%
    Total Carbohydrate 5.1 g
    1%
    Dietary Fiber 0.0 g
    0%
    Sugars 0.0 g
    0%
    Protein 3.6 g
    7%

    The following items or measurements are not included:

    instant oatmeal

    berries

    whey powder

    Detailed Nutrition Values About Nutrition Info
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