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    You are in: Home / Recipes / Fasulya Beeda Barda - Egyptian White Bean Salad Recipe
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    Fasulya Beeda Barda - Egyptian White Bean Salad

    Fasulya Beeda Barda - Egyptian White Bean Salad. Photo by Annacia

    1/1 Photo of Fasulya Beeda Barda - Egyptian White Bean Salad

    Total Time:

    Prep Time:

    Cook Time:

    1 hr

    10 mins

    50 mins

    Mia in Germany's Note:

    Egyptian version of Turkish Piyaz. Cooking and preparation time do not include soaking time overnight! Submitted for Visit Egypt / NAME forum May 2012.

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    Ingredients:

    Serves: 6

    Yield:

    Units: US | Metric

    Directions:

    1. 1
      Soak beans overnight and cook without salt until soft, about 40-50 minutes (depends on which kind of bean you use).
    2. 2
      Drain cooked beans.
    3. 3
      Remove seeds from tomatoes, chop tomatoes.
    4. 4
      Thinly slice onion.
    5. 5
      Chop parsley.
    6. 6
      For the dressing, combine olive oil, vinegar, lemon juice, salt and pepper to taste, cumin and cayenne.
    7. 7
      Combine cooled beans, tomatoes, onions, parsley and dressing.
    8. 8
      If it is too tart, add a little more olive oil.

    Ratings & Reviews:

    • on August 14, 2012

      55

      I soaked cannelini beans in salted water overnight (CI method) and cooked them this morning, and poured the dressing over the warm beans. I did chop the onions rather than slice them - also chopped the garlic and added it to the salad dressing ingredients. Now about those 6 servings - I put half of it in a container for lunch, and ate the rest for breakfast. I think it would be 6 very modest servings.... I did need a little more olive oil to balance the flavors. This is a very nice bean salad - the cumin adds a hint of taste but does not overpower, so that this would be a lovely accompaniment to many dishes.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 08, 2012

      55

      I made this for a summer dinner and let it chill all day to get the best of the flavors blending together. I really love it, it's hearty without being too heavy and being cold it's also refreshing. The lemon is a high note that really brightens the salad. Thanks so much Mia for sharing this international yet so familiar dish. :D

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Fasulya Beeda Barda - Egyptian White Bean Salad

    Serving Size: 1 (101 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 80.1
     
    Calories from Fat 23
    29%
    Total Fat 2.6 g
    4%
    Saturated Fat 0.3 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 80.3 mg
    3%
    Total Carbohydrate 11.6 g
    3%
    Dietary Fiber 4.2 g
    16%
    Sugars 1.8 g
    7%
    Protein 3.3 g
    6%

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