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    You are in: Home / Recipes / Fast, Simple, and Delicious Vegetarian Chili Recipe
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    Fast, Simple, and Delicious Vegetarian Chili

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    Twinkle's Note:

    I found this on the Meatless Mondays website. This recipe was a contest winner made by Wendy Edwards. I made it, it was delicious, and I thought I'd pass it along!

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    Ingredients:

    Serves: 4

    Yield:

    batch

    Units: US | Metric

    Directions:

    1. 1
      Coat iron pan with nonstick spray and place on medium heat.
    2. 2
      Add onion and soy meat to pan.
    3. 3
      Once onion is brown or wilted add beans, sauce, tomatoes, and chili powder.
    4. 4
      Bring to a boil, then let simmer over med-low heat for 15 minutes to let thicken.
    5. 5
      Add garlic and stir.
    6. 6
      Add tobasco to taste.
    7. 7
      Turn off heat and let sit for 2-5 minutes.

    Ratings & Reviews:

    • on January 17, 2009

      55

      This looked a little "funny" to us carnivores because our TVP had not been colored, but it tasted good and went together well. We used 2 cans of kidney beans, 1 c. TVP and 1 c. water (microwaved to expand), a 15 oz. can of diced tomatoes and 2 sm cans of tomato sauce, and skipped the tabasco (we didn't have any), then seasoned to taste.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 17, 2007

      45

      Fast, easy, and tasty! I used a black bean burger for the protein, which I heated in the oven and diced up to throw in the chili. I also used a can of chili-style diced tomatoes. It was great with some oyster crackers and shredded cheddar cheese on top! Thanks for sharing.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Fast, Simple, and Delicious Vegetarian Chili

    Serving Size: 1 (509 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 233.7
     
    Calories from Fat 20
    89%
    Total Fat 2.3 g
    3%
    Saturated Fat 0.3 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 1463.1 mg
    60%
    Total Carbohydrate 48.5 g
    16%
    Dietary Fiber 11.4 g
    45%
    Sugars 19.2 g
    77%
    Protein 10.8 g
    21%

    The following items or measurements are not included:

    textured vegetable protein

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