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    You are in: Home / Recipes / Fast Seafood Chowder Recipe
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    Fast Seafood Chowder

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    DrGaellon's Note:

    From LeGourmetTV

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a soup pot, heat oil over medium flame until shimmering. Add shallot, garlic, celery, mushrooms, bell pepper, tarragon and salt. Saute until vegetables release their water and most of it has evaporated, about 10 minutes.
    2. 2
      Add milk and stock and bring to a gentle boil. Add shrimp, scallops, and clams. Simmer about 5 minutes, until scallops are opaque and firm.

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    Nutritional Facts for Fast Seafood Chowder

    Serving Size: 1 (331 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 193.7
     
    Calories from Fat 79
    41%
    Total Fat 8.8 g
    13%
    Saturated Fat 2.4 g
    12%
    Cholesterol 70.9 mg
    23%
    Sodium 742.9 mg
    30%
    Total Carbohydrate 10.1 g
    3%
    Dietary Fiber 1.0 g
    4%
    Sugars 5.9 g
    23%
    Protein 18.3 g
    36%

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