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    You are in: Home / Recipes / Fast, Fun, Fantastic Trail Mix Recipe
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    Fast, Fun, Fantastic Trail Mix

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    Healthy Debbie's Note:

    The name for this trail mix comes from the ease of preparation, the pleasure of knowing that you are eating healthy, and how great you will feel! Experiment...try this recipe and then vary the ingredients. Use your preference for cereal flavor if available (for example, Honey Nut Cheeriors or plain, etc,)

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    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    • 2 cups Cheerios toasted oat cereal
    • 1 cup total wheat flakes cereal
    • 1 cup Smart Start cereal
    • 4 ounces raisins
    • 4 ounces dried blueberries
    • 4 ounces diced dates
    • 2 ounces peanuts
    • 2 ounces sliced almonds
    • 2 ounces sunflower seeds
    • 2 ounces pumpkin seeds
    • 1 cup pretzel, broken into bite sized pieces

    Directions:

    1. 1
      Measure ingredients and pour into a bowl.
    2. 2
      Divide among plastic baggies in desired portion sizes.
    3. 3
      Enjoy!

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    Ratings & Reviews:

    • on April 20, 2008

      55

      GREAT, GREAT, GREAT, & so easy, too! I enjoy making trail mixes, but don't usually use so much cereal! Still, I doubled the recipe (& made it as written) for a group I host monthly, & they DEVOURED it in no time! Wanna keep this one! [Made & reviewed for one of my adoptees in this Spring's Pick-A-Chef]

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Fast, Fun, Fantastic Trail Mix

    Serving Size: 1 (208 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 838.4
     
    Calories from Fat 276
    32%
    Total Fat 30.7 g
    47%
    Saturated Fat 4.0 g
    20%
    Cholesterol 0.0 mg
    0%
    Sodium 1023.5 mg
    42%
    Total Carbohydrate 130.3 g
    43%
    Dietary Fiber 14.1 g
    56%
    Sugars 45.0 g
    180%
    Protein 24.5 g
    49%

    The following items or measurements are not included:

    dried blueberries

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