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    You are in: Home / Recipes / Fast Creamy Baked Apples - Fat Free Recipe
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    Fast Creamy Baked Apples - Fat Free

    Fast Creamy Baked Apples - Fat Free. Photo by DuChick

    1/13 Photos of Fast Creamy Baked Apples - Fat Free

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    Total Time:

    Prep Time:

    Cook Time:

    8 mins

    5 mins

    3 mins

    Brooke the Cook in WI's Note:

    Apples are so good for you and make a wonderful dessert or even breakfast. This one is somewhere in between and best of all it doesn't have any fat! Can be ready start to finish in under 10 minutes - made in the microwave and can be easily scaled up or down for the number of people you're serving. If your looking to make this more dessert-like, include the optional toppings! WW points w/out optional ingredients = 1

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Using a small to medium sized microwave-proof bowl (with lid if you have one), combine Splenda, cornstarch and cinnamon.
    2. 2
      Add 1/3 cup of cold water & vanilla, and whisk until blended. Add diced apple coat them with the cinnamon mixture.
    3. 3
      Cover the dish and microwave for 2 1/2 minutes - apples should appear translucent and be soft, but not be wrinkled. Microwave temperatures vary, so keep an eye on them.
    4. 4
      Leaving the lid on the bowl, allow sauce to thicken on counter or in microwave and cool for a couple of minutes.
    5. 5
      Enjoy fat-free apple dessert OR top with granola, cool whip and sprinkle with cinnamon if desired!

    Ratings & Reviews:

    • on May 27, 2010

      45

      Used regular sugar instead of Splenda, but otherwise stuck to the recipe. Used Fuji apples, unpeeled. I tripled the recipe and just cooked it a bit longer. Super quick and easy and basically a guilt free dessert :) Everyone but Mr. Picky enjoyed it. Made for ZWT6-Whine and Cheese.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on June 30, 2011

      45

      If you like apples, you'll love this one! For my personal taste, I'd cut the sweetener in half. I ate mine plain, but it would be fabulous over (or under) ice cream! Good on a hot summer's day or even better bundled up on a cold, snowy evening.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 07, 2011

      45

      Yum yum yum! This smelled really good and the taste was wonderful. I made this without any sweetener as I felt my apple was sweet enough.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (26)

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    Nutritional Facts for Fast Creamy Baked Apples - Fat Free

    Serving Size: 1 (282 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 116.1
     
    Calories from Fat 2
    55%
    Total Fat 0.3 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 4.7 mg
    0%
    Total Carbohydrate 29.9 g
    9%
    Dietary Fiber 5.1 g
    20%
    Sugars 19.0 g
    76%
    Protein 0.5 g
    1%

    The following items or measurements are not included:

    Splenda granular

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