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    You are in: Home / Recipes / Farro and Tomato Salad With Herbs Recipe
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    Farro and Tomato Salad With Herbs

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    45 mins

    0 mins

    Zeldaz's Note:

    Adapted from a Melissa Clark recipe published in the NY Times on December 17, 2013. Don't cut back on the salt in the cooking liquid, it's really necessary!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a medium saucepan, bring farro, apple juice, water, salt, bay leaves to a simmer. Simmer, stirring occasionally and adding extra liquid if needed, until farro is tender and liquid is absorbed, about 30-35 minutes. Remove from heat, cool, then discard bay leaves.
    2. 2
      In a salad bowl, whisk together olive oil, lemon juice and a pinch of salt. Add farro, pistachios and mix well. This mixture will keep for up to 4 hours at room temperature or overnight in the refrigerator (bring to room temperature before serving). Just before serving, fold in herbs, tomatoes, radish slices and taste to adjust seasoning.

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    Nutritional Facts for Farro and Tomato Salad With Herbs

    Serving Size: 1 (177 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 171.2
     
    Calories from Fat 130
    76%
    Total Fat 14.4 g
    22%
    Saturated Fat 1.9 g
    9%
    Cholesterol 0.0 mg
    0%
    Sodium 782.5 mg
    32%
    Total Carbohydrate 9.3 g
    3%
    Dietary Fiber 1.6 g
    6%
    Sugars 5.7 g
    22%
    Protein 2.7 g
    5%

    The following items or measurements are not included:

    whole farro

    herbs

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