Total Time
Prep 5 mins
Cook 20 mins

Just like the name says...fantastic!! This recipe is a favorite with my toddler. It originally came from Better Baby Food cookbook. It provides lots of nutrients for fussy eaters (young and old)!

Ingredients Nutrition


  1. In a large skillet, heat oil over medium-high heat.
  2. Add garlic, onions and carrots; cook for 4-5 minutes or until onions are softened.
  3. Stir in beans, chicken stock and cumin; bring to a boil. Reduce heat to medium-low and simmer, covered, for about 20-25 minutes or until the carrots are soft.
  4. In a food processor or blender (I use my hand mixer), puree soup in batches until smooth.
  5. Sprinkle with parsley before serving.
Most Helpful

This soup was very easy to make and very good for summer on the cold winter nights in New England. I doubled the recipe and froze individual servings.

guineapic January 20, 2008