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    You are in: Home / Recipes / Fancy Fishcakes Recipe
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    Fancy Fishcakes

    Fancy Fishcakes. Photo by sitbynellie

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    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    40 mins

    10 mins

    sitbynellie's Note:

    I just sort of made this up last night and it came out well. I had meant to make something else but found I didn't have all the ingredients so I subbed other stuff and changed the cooking method and here they are... very tasty, very fishy, very filling! Serve as a main course or an appetizer with fresh lemon wedges and a salad or some cooked veg of your choice.

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    Ingredients:

    Serves: 4-6

    Yield:

    fishcakes

    Units: US | Metric

    Directions:

    1. 1
      Boil the potatoes for 15 minutes,or until tender. Drain. Let cool a bit, and when still warm mash the potatoes until smooth, together with the butter.
    2. 2
      In a pan, gently fry the haddock in a little oil until cooked through,about 8-10 minutes depending on the thickness of the fillet. When done, let it cool and flake the meat, picking over for bones.
    3. 3
      When the potatoes are quite cold, mix in the spring (green) onions and the flaked fish, the chopped salmon and your other seafood of choice.
    4. 4
      Form the mixture into balls and then flatten into 'cakes', about 3" across and about 3/4" thick.
    5. 5
      Dip each cake in flour, beaten egg and panko breadcrumbs.
    6. 6
      Fry the cakes in some oil, enough to get them a nice golden colour and heat them through piping hot - very important!

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    Nutritional Facts for Fancy Fishcakes

    Serving Size: 1 (257 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 426.2
     
    Calories from Fat 136
    32%
    Total Fat 15.2 g
    23%
    Saturated Fat 7.2 g
    36%
    Cholesterol 231.4 mg
    77%
    Sodium 902.6 mg
    37%
    Total Carbohydrate 40.7 g
    13%
    Dietary Fiber 5.2 g
    21%
    Sugars 2.3 g
    9%
    Protein 31.3 g
    62%

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