Fancy Asparagus Tart
Added April 01, 2009 | Recipe #363907
Total Time:
Prep Time:
Cook Time:
1 hrs 14 mins
50 mins
24 mins
This is based on a recipe posted on veganyumyum.com
Directions:
1
Defrost 1 sheet of frozen puff pastry (usually this takes 40 minutes at room temperature).
2
Preheat oven to 400°F.
3
Drain and rinse the beans. Clean the asparagus, trim their tough ends and cut them in half.
4
Add all ingredients, except for the asparagus and puff pastry, to the bowl of a food processor and pulse until everything is nice and smooth. You might need to use more or less rice milk depending on the consistency you want.
5
Lay a parchment paper on top of a cookie sheet. Spread the puff pastry on it (you can roll it a bit if you want to). Cut the pastry sheet into 4 equal pieces.
6
Spread your bean mix on top of the pastry leaving a 1/2 inch border on all sides. Top with the asparagus halves.
7
Bake the individual tarts for 22-24 minutes.
Nutritional Facts for Fancy Asparagus Tart
Serving Size: 1 (266 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 534.0
-
- Calories from Fat 250
- 46%
- Total Fat 27.8 g
- 42%
- Saturated Fat 6.8 g
- 34%
- Cholesterol 0.0 mg
- 0%
- Sodium 395.8 mg
- 16%
- Total Carbohydrate 58.2 g
- 19%
- Dietary Fiber 8.1 g
- 32%
- Sugars 2.5 g
- 10%
- Protein 15.4 g
- 30%
The following items or measurements are not included:
rice milk
More Ideas from Food.com
Dig into our best soups, savory pot pies, cheesy casseroles and more.
<div id="search-store" class="promo pod hummus promo-pod-with-body">
<div class="hd">
<h4>
<a rel="fns-head" href="http://www.cooking.com/foodcom/" target="_blank">Food.com Store</a>
</h4>
</div>
<div class="bd clrfix">
<ul class="list-store-item">
<li class="first store-item">
<a rel="fns-1" href="http://www.cooking.com/products/shprodde.asp?SKU=605327&CCAID=CBFO605327" title="Pfaltzgraff Appetizer Plates" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/605327.jpg" width="120" height="90" alt="Pfaltzgraff Appetizer Plates"></a>
<div class="item-info">
<a class="item-description" target="_blank" title="Pfaltzgraff Appetizer Plates" href="http://www.cooking.com/products/shprodde.asp?SKU=605327&CCAID=CBFO605327" rel="fns-1">Pfaltzgraff Appetizer Plates</a>
<p class="price">$15.96</p>
</div>
</li>
<li class="last store-item">
<a rel="fns-2" href="http://www.cooking.com/products/shprodde.asp?SKU=357173&CCAID=CBFO357173" title="Tag Appetizer Plate Stand" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/357173.jpg" width="120" height="90" alt="Tag Appetizer Plate Stand"></a>
<div class="item-info">
<a class="item-description" target="_blank" title="Tag Appetizer Plate Stand" href="http://www.cooking.com/products/shprodde.asp?SKU=357173&CCAID=CBFO357173" rel="fns-2">Tag Appetizer Plate Stand</a>
<p class="price">$7.95</p>
</div>
</li>
</ul>
<p class="browse-more">
<a rel="fns-products" class="store-link" href="http://www.cooking.com/foodcom/" target="_blank">
Browse More Products
</a>
</p>
</div>
<div class="ft"></div>
</div><script type="text/javascript">
SNI.Food.Omniture.ClickTrack("#search-store", "Food:Site: In Our Store", "In_Our_Store");
</script>