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    You are in: Home / Recipes / Falooda -- Easy and Delicious Recipe
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    Falooda -- Easy and Delicious

    Falooda -- Easy and Delicious. Photo by Rice & Beans

    1/1 Photo of Falooda -- Easy and Delicious

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    0 mins

    30 mins

    LolaRuns's Note:

    A traditional Indian/Pakistani desert drink. My version uses ingredients you can easily find at your local Indian and Chinese Grocery store. This recipe is super easy and tastes BETTER than what you can find at most Indian restaurants!! The Falooda Seeds are optional since they don't really have a flavor, but they do add to the authentic look (a little like floating tadpoles!), and are actually very good for digestion in a hot climate.

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    Units: US | Metric

    • 1 glass milk (skim to full)
    • 1 -2 ounce chinese noodles (or 1-2 falooda sev)
    • 1 1/2 teaspoons rose water (or rooafzah)
    • 1/2 teaspoon falooda seeds (or takmaria seeds) (optional)
    • pista, kulfi (Indian Store, $5 for a quart) or plain kulfi ice cream (Indian Store, $5 for a quart)


    1. 1
      Soak the Takmaria Seeds in water for at least 1 hour.
    2. 2
      Boil the noodles/sev in water for about 15 minutes.
    3. 3
      Drain the water, and boil the noodles in a little milk for about 5-10 minutes on low heat. Do not burn the noodles!
    4. 4
      Turn off the heat and add lots of ice to the pot to cool the noodles for about 10 minute Stir them to quicken the process.
    5. 5
      Put the noodles in the glass, add Rooafzah/Rose Water, pour in milk, add a little crushed ice and stir. (Rooafzah is a sweet syrup added to milk or water for a drink in itself).
    6. 6
      Top it off with a scoop or two of the Pista Kulfi Ice cream and enjoy!

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    Ratings & Reviews:

    • on March 10, 2012


    • on March 06, 2007


      I Love it!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 31, 2006


      Great taste and texture. I even made a lowfat version using frozen yogurt and fat free milk and it still tasted wonderful. Thank you for posting.

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Falooda -- Easy and Delicious

    Serving Size: 1 (135 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 217.7
    Calories from Fat 113
    Total Fat 12.6 g
    Saturated Fat 3.6 g
    Cholesterol 14.9 mg
    Sodium 176.7 mg
    Total Carbohydrate 21.2 g
    Dietary Fiber 1.1 g
    Sugars 0.0 g
    Protein 5.8 g

    The following items or measurements are not included:

    rose water

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