Falafel Patties Made With Flour

Submitted by zevy2688

"from bob's mill recipe"

 

• Ready In: 20mins
• Ingredients: 11
• Yields: 12 patties
• Serves: 12

ingredients

• 1 cup chickpea flour
• 1⁄2 teaspoon sea salt
• 1⁄4 teaspoon baking soda
• 1 teaspoon parsley flakes
• 1⁄2 teaspoon cumin, ground
• 1⁄4 teaspoon coriander, ground
• 1⁄2 teaspoon garlic granules
• 1⁄4 teaspoon onion powder
• 2 teaspoons lemon juice
• 1⁄2 cup hot water
• 2 tablespoons olive oil (for frying)

directions

1. Combine all the dry ingredients in a bowl and blend thoroughly. Add the lemon juice and hot water to the dry ingredients and stir until combined. Let the mixture rest for 10 minutes.
2. In a frying pan, heat oil on medium-high heat until hot. Add the falafel batter by the tablespoon and flatten slightly. Fry on both sides until golden brown. Place on paper towel to drain oil. Depending on the size of your frying pan, batter will need to be cooked in a couple batches. Makes 12 falafel patties.
3. NUTRITIONAL INFORMATION.
4. Serving Size: 1 Falafel Patty.
5. Calories 60, Calories from Fat 25, Total Fat 3g, Saturated Fat 0g, Cholesterol 0mg, Sodium 90mg, Total Carbohydrate 6g, Dietary Fiber 2g, Sugars 1g, Protein 2g.

Reviews

[Chef Dudo]

Very good patties. Baked them to use less fat, 200C, 400F, on parchment paper, sprayed with a little oil. 12minutes on one side, turn, 5minutes on other side. When baking in the oven, don't flatten the patties too much and they will stay moist.<br/>Thanks for posting.