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    You are in: Home / Recipes / Fake Steak Recipe
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    Fake Steak

    Average Rating:

    2 Total Reviews

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    • on March 15, 2010

      Delicious! (and I even made a mistake)! I cut the recipe in half, but accidently used the full amount of rolled oats :( These still turned out great. I used Bragg's for the broth, and simmered them in the broth for about an hour and 45 minutes. Tehn for dinner, I stir fried the strips with some green peppers, adobo seasoning and chipotle and made fajitas! So much less expensive than packaged seitan in the store, or Morning Star "steak" strips

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    • on August 12, 2009

      There is a lot of experimenting to be done with these. So far I've breaded some in panko and fried them, and baked some as suggested in cream of mushroom soup. Both were good. This recipe makes a HUGE amount, so plan accordingly. The broth tastes quite a bit like beef broth, or at least like my memory of beef broth since it's been about 5 years since I tasted it. It's a good liquid for gravy, soups, or just for a cup of hot broth. I will try baking some of the steaks as suggested to cook off some of the liquid because they're a bit spongy coming out of the simmering liquid. I also want to see if they freeze well, because this recipe makes so many that unless you have an army to feed, you'll have a lot of leftovers. I'll update as soon as I've used these steaks in some different ways.

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    Nutritional Facts for Fake Steak

    Serving Size: 1 (3913 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 60.5
    Calories from Fat 20
    Total Fat 2.3 g
    Saturated Fat 0.2 g
    Cholesterol 0.0 mg
    Sodium 5.4 mg
    Total Carbohydrate 3.2 g
    Dietary Fiber 0.8 g
    Sugars 0.2 g
    Protein 7.5 g

    The following items or measurements are not included:

    Braggs liquid aminos


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