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    You are in: Home / Recipes / Fake Potato Cauliflower Casserole (Oamc) Recipe
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    Fake Potato Cauliflower Casserole (Oamc)

    Fake Potato Cauliflower Casserole (Oamc). Photo by breezermom

    1/1 Photo of Fake Potato Cauliflower Casserole (Oamc)

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    5 mins

    30 mins

    bmcnichol's Note:

    One of my favorite side dishes when I was doing low carb. This is something we still enjoy. This recipe is very versitale. I have used bacon bits instead of bacon, added some butter and sour cream. Let your imagination go wild. This also freezes nicely and is easily doubled.

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    Units: US | Metric


    1. 1
      Microwave cauliflower until soft (or cook on stove top- I find it easier in the microwave).
    2. 2
      Drain and mash.
    3. 3
      Add softened cream cheese, cheddar cheese, salt, pepper and bacon.
    4. 4
      Put mixture into sprayed 8x8 baking pan.
    5. 5
      Bake at 350 for 20-30 minutes.
    6. 6
      Eat or cool and freeze.
    7. 7
      To freeze place pan in freezer bag or cover with foil.
    8. 8
      When ready to use, thaw in fridge.
    9. 9
      Warm in 350 oven 15-20 minutes or in the microwave 8-10 minutes.

    Ratings & Reviews:

    • on November 29, 2013


      Due to food allergies, I modified this to use soy-based "Better than Cream Cheese," 1/2c of Daiya dairy-free cheddar, turkey bacon and added minced green onion for a loaded baked potato flavor. Used fresh cauli too. It was delicious!! Brought it to Thanksgiving, where non-allergy family members devoured it, thinking they were mashed potatoes. Thank you for the awesome recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 27, 2009


      This tastes just like a twice baked potato. You'd never know it was cauliflower. I love cauliflower, and this is a great way to serve it to those who don't. Thanks for sharing your recipe. Made for TYM Tag.

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Fake Potato Cauliflower Casserole (Oamc)

    Serving Size: 1 (118 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 170.5
    Calories from Fat 114
    Total Fat 12.7 g
    Saturated Fat 8.0 g
    Cholesterol 39.6 mg
    Sodium 252.9 mg
    Total Carbohydrate 4.0 g
    Dietary Fiber 1.7 g
    Sugars 1.8 g
    Protein 10.9 g

    The following items or measurements are not included:

    cream cheese with chives

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