Fake-Orade (Simple Homemade Gatorade)

Total Time
Prep 5 mins
Cook 0 mins

A simple, 4 ingredient recipe to make the perfect "Gatorade" at home! Not so syrupy like some of the store bought brand names.

Ingredients Nutrition

  • 1 gallon cold water
  • 2 (1/4 ounce) envelopes Kool-Aid
  • 1 cup sugar
  • 1 teaspoon salt (low sodium, high potassium, found with regular salt in the store)


  1. Mix Kool Aid, sugar and salt into desired container.
  2. Add water, mixing gradually.