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    You are in: Home / Recipes / Fake Chili, Vegetarian Recipe
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    Fake Chili, Vegetarian

    1/2 Photos of Fake Chili, Vegetarian

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    Mami J's Note:

    Chili made with texturized vegetable protein. Easy, spicy, versatile and healthy. You can add beans if desired.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat oil in a large saucepan. Add the onion, carroes and bell pepper. Saute until onion is limp. Add the garlic and mix. Add the TVP and fry for a few seconds until it looks browned.
    2. 2
      Add the tomatoes, the broth, the lime juice and the cumin and oregano. Bring to a boil and season to taste with salt and pepper. Add the sugar if desired and lower heat. Cook until the vegetables are tender. Serve hot.

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    Ratings & Reviews:

    • on February 10, 2009

      55

      Very very nice chili with great spice! You really could not tell that it was made with TVP and not meat. I like that fire roasted tomatoes are used here bc that gives it a very authentic, smokiness that pairs well with the cumin. Lime juice is essential here too for a bright touch that adds a zing to the flavor. I did not use the sugar but think it would be great here too. Thanks Mami!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Fake Chili, Vegetarian

    Serving Size: 1 (80 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 59.8
     
    Calories from Fat 32
    54%
    Total Fat 3.6 g
    5%
    Saturated Fat 0.4 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 19.7 mg
    0%
    Total Carbohydrate 6.8 g
    2%
    Dietary Fiber 1.5 g
    6%
    Sugars 2.8 g
    11%
    Protein 0.8 g
    1%

    The following items or measurements are not included:

    textured vegetable protein

    diced fire-roasted tomatoes

    vegetable broth

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