Fabulous Lamb Stew
Added October 14, 2009 | Recipe #394671
Total Time:
Prep Time:
Cook Time:
3 hrs 20 mins
20 mins
3 hrs
I love lamb and I love this stew! I came up with this recipe a few years ago. Every time I serve it I get oohs and awes! The extra effort is worth it.
Directions:
1
In a large pot place the 12 cups of water, the lamb and marrow bones. Bring to a boil and then lower flame and simmer for 1 1/2 hours.
2
In a separate pan saute the onion and celery in the canola oil for about 10 minutes. Then add the garlic and saute for a few more minutes. Set aside.
3
After the bones have been simmering for 1 1/2 hours add the sauteed veggies plus the rest of the ingredients including the salt and pepper and simmer for 1 1/2 more hours.
Nutritional Facts for Fabulous Lamb Stew
Serving Size: 1 (621 g)
Servings Per Recipe: 10
- Amount Per Serving
- % Daily Value
- Calories 376.8
-
- Calories from Fat 191
- 50%
- Total Fat 21.2 g
- 32%
- Saturated Fat 6.1 g
- 30%
- Cholesterol 72.0 mg
- 24%
- Sodium 249.5 mg
- 10%
- Total Carbohydrate 24.1 g
- 8%
- Dietary Fiber 5.5 g
- 22%
- Sugars 7.3 g
- 29%
- Protein 23.7 g
- 47%
The following items or measurements are not included:
marrow
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