Fabulous Flounder

READY IN: 27mins
Recipe by Expat in Holland

This is a simple yet fabulous recipe for a quick dinner with lots of flavor. You can substitute any mild white fish for the flounder. Served with a green vegetable and rice, it makes a lovely dinner.

Top Review by amharvey9

This dish was really good. I took berry271's advise and only used 1/4 cup of honey. I didn't have green onions so I added green peppers and yellow onions. I also didn't have the sesame seeds but we didn't seem to miss it. We had it will steamed broccoli and yellow rice. Maybe next time i will add the sesame seeds...but the Hubby loved it!

Ingredients Nutrition


  1. In a bowl combine honey, sesame oil, and soy sauce. Stir well to combine.
  2. Lay out flounder fillets, in single layer, on greased baking dish.
  3. Season with pepper.
  4. Pour honey mixture over top of fillets.
  5. Bake, in preheated 400°F oven, for 12 minutes.
  6. Garnish with sesame seeds and diced green onions.

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