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    You are in: Home / Recipes / Ez Asian Chicken or Turkey Stir Fry Recipe
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    Ez Asian Chicken or Turkey Stir Fry

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    20 mins

    15 mins

    BecR's Note:

    A very tasty stir-fry for busy week-nights, or anytime. Quick and easy to prepare, and the sauce is so yummy! Serve over rice or chow mein noodles. From Louis Rich. Note: You can easily substitute chicken, shrimp, or leftover pork or beef (or a combination) for the fresh turkey breast. Enjoy!

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    Ingredients:

    Servings:

    Units: US | Metric

    Sauce

    Directions:

    1. 1
      Cut chicken or turkey into 1/4-inch strips. Slice bok choy,mushrooms and onions.
    2. 2
      Heat oil in wok or Dutch oven on medium-high for 2-3 minutes. Add turkey. Stir fry 3-5 minutes until turkey turns white and begins to brown; remove to plate.
    3. 3
      Add vegetables to wok. Stir fry 4-5 minutes.
    4. 4
      Combine sauce ingredients. Pour over vegetables. Add turkey. Heat 2-3 minutes more stirring constantly until thickened.
    5. 5
      Serve over rice or chow mein noodles.
    6. 6
      6 servings.

    Ratings & Reviews:

    • on March 11, 2014

      45

      I made this with ground turkey and frozen vegetables, but pretty much followed the recipe otherwise. It was really good!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Ez Asian Chicken or Turkey Stir Fry

    Serving Size: 1 (411 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 328.1
     
    Calories from Fat 121
    37%
    Total Fat 13.4 g
    20%
    Saturated Fat 3.3 g
    16%
    Cholesterol 98.2 mg
    32%
    Sodium 980.3 mg
    40%
    Total Carbohydrate 12.1 g
    4%
    Dietary Fiber 2.8 g
    11%
    Sugars 3.3 g
    13%
    Protein 38.1 g
    76%

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