Prep 5 mins
Cook 0 mins
Excellent drink that helps reduce risk of cataracts and full of antioxidants. Chef Cat Cora
- 2 cups spinach, fresh and washed
- 1 banana, frozen
- 1 cup mango, peeled and chopped
- 6 almonds
- 1 cup soymilk or 1 cup rice milk
- 1 cup low-fat vanilla yogurt
- Put all ingredients in a blender.
- Blend until smooth and creamy.