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    You are in: Home / Recipes / Extra Easy Healthy Cream of Asparagus Soup Recipe
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    Extra Easy Healthy Cream of Asparagus Soup

    1/1 Photo of Extra Easy Healthy Cream of Asparagus Soup

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    10 mins

    30 mins

    That Napa Chicken Ranch's Note:

    I am quickly becoming addicted to this easy to throw together soup. The flavor of the asparagus is carefully balanced so it doesn't take over. The potatoes add body and a creamy texture, so no real cream is necessary! We grow everything (but the sour cream) right here on the ranch so it is super economical- but still inexpensive if you need to buy the ingredients!

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    Units: US | Metric


    1. 1
      Throw everything except the sour cream and chives into a sauce pot.
    2. 2
      Cover with water if necessary and cook over medium heat for about 30 minutes until the asparagus and potatoes are fork tender.
    3. 3
      Ladle the mixture into your blender- I do it in several batches to be safe.
    4. 4
      Reheat in the microwave as needed and top with sour cream and chives or whatever is in your pantry!

    Browse Our Top Bisques/Cream Soups Recipes

    Ratings & Reviews:

    • on March 07, 2014


      This turned out quite easy and delicious for us! I used dry thyme and left out sour cream and chives. It made so much I froze the rest in 2 person batches for later on. Thanks!

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    • on December 31, 2013


      This was simple, simple, simple to make, and so healthy too. I didn't have Thyme at home, but it didn't seem to matter. This is a great starter for a dinner. <br/><br/>The soup is hearty, if you want it comes out medium-thick, if you want it thicker, put in some broccoli or add more asparagus. Highly recommend, it's simple and healthy!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 05, 2012

      Two amazing of two here, had to sub in 25% broccoli, but seemed just fine. I highly recommend.

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    Nutritional Facts for Extra Easy Healthy Cream of Asparagus Soup

    Serving Size: 1 (246 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 91.8
    Calories from Fat 6
    Total Fat 0.7 g
    Saturated Fat 0.1 g
    Cholesterol 0.0 mg
    Sodium 264.7 mg
    Total Carbohydrate 17.5 g
    Dietary Fiber 3.4 g
    Sugars 2.5 g
    Protein 5.1 g

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