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Prep 15 mins
Cook 40 mins
I love Southwestern cooking, but being a low carber, I can't have the tortilla's. This is the best of both worlds for me.
- Lightly grease an 8" round or square pan.
- Melt butter in a medium sized skillet over medium high heat.
- Add onion, cook and stir until crisp tender.
- Stir in drained chopped chilies, then spoon mixture into prepared pan.
- Sprinkle the cheeses over the onion and chilies.
- In a small bowl, beat the eggs slightly, then beat in sour cream and pepper flakes.
- Spoon mixture evenly over the cheese mixture in pan.
- Sprinkle chopped tomato evenly over all.
- Bake at 350F for 35-45 minutes or until a knife inserted near center comes out clean.