Total Time
Prep 15 mins
Cook 40 mins

It has some of every food group in the bar. Fruit, vegetable, dairy, whole grains, and protein. Sorta soft grab and go bar. I wanted something my son could grab on his way out to school.


  1. Preheat oven to 325°F.
  2. In large bowl combine oatmeal, baking powder, salt and cinnamon.
  3. Mix in remaining ingredients.
  4. Spread in greased 9x13 pan.
  5. Bake for 40 minutes.
  6. Enjoy!
Most Helpful

I loved this recipe. I made a couple of changes. First of all, I love pumpkin so I added the whole can. Secondly, I used all brown sugar instead of splenda. They were moist and great!

bettytams October 15, 2007

Very nice. We ran out of fiber bars and I found these. With the fiber in pumpkin and the oatmeal, these make a nice change. Since I had everything on hand, easy on the pocket book and tasty, to boot! I only wish I could boost up the protein.

Squeaky Worm August 19, 2013

I changed the serving size to 4 in case these did not come out right .. Well next time I will make a full batch. I opmitted nuts but added dried cranberries and shredded coconut .. these were really good thanks!!

Kerbare October 17, 2009