Ethiopian Spiced Beef Jerky (Quwanta)
Added August 25, 2008 | Recipe #321136
Total Time:
Prep Time:
Cook Time:
2 hrs 30 mins
30 mins
2 hrs
Spiced Beef Jerky (Quwanta) is served as snack or appetizer.
Directions:
1
Remove fat; cut the meat in long strips with zigzag shapes.
2
Mix the chili powder (berbere) or (Awaze), wine, oil, false cardamom, black pepper and salt.
3
Marinate the meat with the mixed dressing.
4
Place the meat on food dehydrator or jerky maker; cover and dehydrate until crisp dry.
5
Break the dried meat in small pieces; keep the pieces in a tight glass jar. Serve it at room temperature.
Nutritional Facts for Ethiopian Spiced Beef Jerky (Quwanta)
Serving Size: 1 (206 g)
Servings Per Recipe: 10
- Amount Per Serving
- % Daily Value
- Calories 563.0
-
- Calories from Fat 345
- 61%
- Total Fat 38.3 g
- 58%
- Saturated Fat 14.6 g
- 73%
- Cholesterol 155.9 mg
- 51%
- Sodium 138.8 mg
- 5%
- Total Carbohydrate 1.5 g
- 0%
- Dietary Fiber 0.5 g
- 2%
- Sugars 0.2 g
- 1%
- Protein 46.0 g
- 92%
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