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    You are in: Home / Recipes / Ethiopian Beef Stew in Berbere Sauce Recipe
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    Ethiopian Beef Stew in Berbere Sauce

    Average Rating:

    3 Total Reviews

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    • on January 19, 2011

      This was a hit! I couldn't find fenugreek, so I had to substitute the same amount of ground mustard. Great flavor, wonderful with homemade injera. Two thumbs up!

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    • on December 18, 2010

      This was a great dish but I can't rate it as it is read because I tweeked it a little here and a little there. I can say this............you must have injera bread to be able to fully enjoy this type of dish. I didn't have the fenugreek seeds 'cause I couldn't find them. Still a great and unique flavor and spice that clears the sinuses without overwhelming the pallet.

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    • on July 22, 2010

      I first tried Ethiopian food while I was traveling through Rome. The spices from the place I could smell around the block. This will do the same thing to your kitchen. Even if you can't find all the spices (and some are expensive at supermarkets) it works well if you have most and the time it takes to watch over a good stew. I promise if you like spicy food (not hot), you'll love this.

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    Nutritional Facts for Ethiopian Beef Stew in Berbere Sauce

    Serving Size: 1 (119 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 89.2
     
    Calories from Fat 71
    80%
    Total Fat 7.9 g
    12%
    Saturated Fat 4.9 g
    24%
    Cholesterol 20.3 mg
    6%
    Sodium 70.3 mg
    2%
    Total Carbohydrate 2.9 g
    0%
    Dietary Fiber 0.8 g
    3%
    Sugars 0.6 g
    2%
    Protein 0.5 g
    1%

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