Total Time
Prep 15 mins
Cook 20 mins

I make this at least once a week, sometimes I add some chicken breast to the broccoli mixture.

Ingredients Nutrition


  1. Mix the sauce ingredients together and set aside.
  2. Put the water and the rice in a medium saucepan, bring the water to a boil and then lower the heat to a simmer, cover and simmer for 15-20 minutes or until done.
  3. Saute the onion and broccoli in the oils until the onions are soft.
  4. Add the garlic, saute for about 1 minute.
  5. Add the sauce mixture and heat through.
  6. Serve with the rice.
Most Helpful

I made this last night for dad and myself and we quite enjoyed it. I added a tsp. of salt to the rice while cooking it as well as a 1/4 tsp. of the same to the sauce while making that. I boiled the broccoli in another saucepan until it was tender(did this in order to retain its colour). Then, added the broccoli to the onion-garlic mixture followed by the sauce. While making the sauce I used 1 1/4 cups of water. I garnished the dish with cilantro and served it with rotis as well as with rice.

Charishma_Ramchandani March 16, 2002