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    You are in: Home / Recipes / Ensalada de Betabel : Beet Salad Recipe
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    Ensalada de Betabel : Beet Salad

    Average Rating:

    5 Total Reviews

    Showing 1-5 of 5

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    • on February 15, 2012

      One chioggia beet replaced a standard red beet. Delicious, beautiful, healthy and the lime and zest were a welcome change from lemon. My swiss chard wasn't in good condition and replaced it with mixed greens including arugula and romaine. Cara Cara oranges for standard oranges, too. Reviewed for Veg Tag/February.

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    • on April 26, 2009

      Delicious! I loved this salad and really could eat this everyday. I roasted the beets before and used several different freshly picked lettuces. We will be having this again often. Thanks for sharing, Sharon!

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    • on July 20, 2003

      oh this was good! Very nice flavours. I liked the fact that the beet greens were used as well as the beets - just like we do them here. I loved the addition of aniseed and will do it more with beets. Thanks for a great recipe!

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    • on March 27, 2013

      Really good salad. I used the lettuce raw instead of cooked, and used less garlic and oil. I think pine nuts would be a great addition, they would give it a nice little crunch.

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    • on July 21, 2003

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    Nutritional Facts for Ensalada de Betabel : Beet Salad

    Serving Size: 1 (231 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 203.1
     
    Calories from Fat 124
    61%
    Total Fat 13.8 g
    21%
    Saturated Fat 1.9 g
    9%
    Cholesterol 0.0 mg
    0%
    Sodium 263.9 mg
    10%
    Total Carbohydrate 19.0 g
    6%
    Dietary Fiber 5.7 g
    23%
    Sugars 11.4 g
    45%
    Protein 3.8 g
    7%

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