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    You are in: Home / Recipes / Ensalada Con Quinoa De Peru Recipe
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    Ensalada Con Quinoa De Peru

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    15 mins

    10 mins

    lazyme's Note:

    Not sure where I got this recipe, but it sounds good.

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    Ingredients:

    Servings:

    Units: US | Metric

    Garnishes

    Directions:

    1. 1
      Rinse the quinoa under cold running water until the water runs clear.
    2. 2
      Combine the quinoa with the water, bring to a boil, reduce the heat and simmer for 10 minutes, or until all the grains are translucent.
    3. 3
      Drain, transfer the quinoa to a bowl and chill.
    4. 4
      Whisk together the lime juice, the chiles, and the olive oil and set aside.
    5. 5
      Combine the quinoa, cucumbers, tomato, green onions, parsley, and mint and mix gently.
    6. 6
      Pour the lime juice mixture over the top and toss again.
    7. 7
      Add salt and freshly ground black pepper to taste.
    8. 8
      To serve the salad, place a mound of shredded Bibb lettuce on 6 or 8 individual plates and garnish with any or all of the suggested garnishes.

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    Ratings & Reviews:

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    Nutritional Facts for Ensalada Con Quinoa De Peru

    Serving Size: 1 (555 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 561.3
     
    Calories from Fat 300
    53%
    Total Fat 33.3 g
    51%
    Saturated Fat 5.0 g
    25%
    Cholesterol 93.2 mg
    31%
    Sodium 228.2 mg
    9%
    Total Carbohydrate 55.0 g
    18%
    Dietary Fiber 8.0 g
    32%
    Sugars 6.8 g
    27%
    Protein 15.0 g
    30%

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