Emz Fantastic Felafel
Added December 10, 2008 | Recipe #342935
Total Time:
Prep Time:
Cook Time:
2 hrs 10 mins
2 hrs
10 mins
Delicious chickpea patties or balls, great served in a pocket bread with "Emz Lovely Lemon Tahini Sauce" and heaped with a salad.
Ingredients:
-
4 cups
chickpeas
(2 cups soaked for 1 1/2 hours and boiled untill very soft, drained)
-
2 -4
garlic cloves
, crushed
(to suit taste)
-
½ cup
scallion
, finely minced
-
½ cup
celery
, finely minced
-
½ teaspoon
turmeric
, finely ground
-
¼ teaspoon
cayenne
, finely ground
-
¼ teaspoon
black pepper
-
1 ½-2 teaspoons
salt
(to suit taste)
-
2
eggs
-
3 tablespoons
tahini paste
-
3 tablespoons
flour
(or fine bread crumbs)
-
flour
, for coating
-
oil
(for frying)
Directions:
1
mash the chickpeas well.
2
combine with other ingredients.
3
mix well.
4
with floured hands, make the batter into approx 1 inch balls or patties.
5
dust each one lightly with flour.
6
heat approx 2-inch pool of oil in a heavy skillet to 365 degrees C.
7
deep fry the felafels untill golden.
8
serve and enjoy!
Nutritional Facts for Emz Fantastic Felafel
Serving Size: 1 (155 g)
Servings Per Recipe: 6
- Amount Per Serving
- % Daily Value
- Calories 280.1
-
- Calories from Fat 68
- 24%
- Total Fat 7.6 g
- 11%
- Saturated Fat 1.2 g
- 6%
- Cholesterol 70.5 mg
- 23%
- Sodium 1100.1 mg
- 45%
- Total Carbohydrate 42.3 g
- 14%
- Dietary Fiber 8.3 g
- 33%
- Sugars 0.5 g
- 2%
- Protein 12.0 g
- 24%
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