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    You are in: Home / Recipes / Empanadas - Antioquia, Colombia Recipe
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    Empanadas - Antioquia, Colombia

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    1 Total Reviews

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    • on October 13, 2012

      Ok, DH couldn't stop saying "These are soooo goooood!!!". And they are. The empanadas are very easy to make (especially since I DO have a tortilla press). They fry up nice and light, not greasy at all. The filling is amazing, we can think of so many other ways to use it (burritos, tacos, baked potatoes). The first few empanadas were tricky (had to throw two away) but it's easy to get the hang of it. The trick, I found, is to place the filling in the center, then bring up two opposite edges so it looks like a taco and press edges together. I broke them when trying to just fold over on the plate. Thanks for posting! Made for Fall PAC 2012.

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    Nutritional Facts for Empanadas - Antioquia, Colombia

    Serving Size: 1 (351 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 592.2
     
    Calories from Fat 169
    28%
    Total Fat 18.8 g
    28%
    Saturated Fat 7.4 g
    37%
    Cholesterol 61.5 mg
    20%
    Sodium 890.9 mg
    37%
    Total Carbohydrate 83.1 g
    27%
    Dietary Fiber 7.9 g
    31%
    Sugars 4.4 g
    17%
    Protein 24.4 g
    48%

    The following items or measurements are not included:

    cassava meal

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