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    You are in: Home / Recipes / Emotional Support Tea Recipe
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    Emotional Support Tea

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    0 mins

    15 mins

    Roosie's Note:

    This is good for an emotional detox. The book this is from, "Herbal Teas" recommends drinking 2-4 cups daily. Its a good tea to have to support your nerves and spirit when you're doing any kind of detox, be it a fast or quitting smoking.

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    Ingredients:

    Serves: 10

    Yield:

    cups of ...

    Units: US | Metric

    • 1 tablespoon st. john's wort flowers
    • 2 teaspoons chamomile flowers
    • 2 teaspoons oat straw
    • 1 teaspoon passiflora leaves (passionflower)
    • 1 teaspoon red clover blossoms
    • 1 teaspoon valerian root
    • 1/8 teaspoon lavender flowers (organic)
    • honey, if desired

    Directions:

    1. 1
      Combine all ingredients, using one tsp of combined herb mixture for each cup of tea.
    2. 2
      Pour boiling water over herbs.
    3. 3
      Steep 10-15 minutes, strain and serve hot with honey, if desired.

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    Nutritional Facts for Emotional Support Tea

    Serving Size: 1 (6 g)

    Servings Per Recipe: 10

    Amount Per Serving
    % Daily Value
    Calories 0.0
     
    Calories from Fat 0
    %
    Total Fat 0.0 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 0.0 mg
    0%
    Total Carbohydrate 0.0 g
    0%
    Dietary Fiber 0.0 g
    0%
    Sugars 0.0 g
    0%
    Protein 0.0 g
    0%

    The following items or measurements are not included:

    st. john's wort flowers

    chamomile flowers

    oat straw

    passiflora leaves

    red clover blossoms

    valerian root

    lavender flowers

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