"Emotional Balance" Spice Mixture

Total Time
Prep 10 mins
Cook 0 mins

Really an effective spice blend...I got it in one of Maharishi Ayurveda newsletters and thought of sharing here !Hope this will help you melt your blues away.. :-))

Ingredients Nutrition


  1. Mix the spices together and store in an airtight container.
  2. Saute small amounts in butter/ghee to spice vegetables and grains.


Most Helpful

This looked very interesting and a good way to use up those herbs in the cabinet. I've mainly used it on veggies and will use again. Thanks.

nemokitty March 26, 2009

This is the fourth or fifth time that I have made a double batch of this recipe! I use the black cumin (available at any indian grocery) and it helps to create a really intriguing and unique flavor.

Chadonbeni March 02, 2008

I am just begining to learn a bit about Ayurveda, and I don't really feel like I can comment on the 'emotional balancing' effects of this. But I can tell you, it tastes great! I used it in Coconut Rice (Nasi Lemak) #69488 (which calls for a similar spice mixture) and it was terrific. I have also added it to some sauteed veggies, and it is also very nice. Rich flavors, not too spicy and just plain tasty. I have to say, I did not add the black cumin, but I can see how that would be a nice addition. Thanks for posting, Mini! I'm glad I have a nice jar of this in the cupboard for future use.

Roosie October 12, 2004

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