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    You are in: Home / Recipes / Emily's Traveling Beans Recipe
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    Emily's Traveling Beans

    Emily's Traveling Beans. Photo by flower7

    1/1 Photo of Emily's Traveling Beans

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    5 mins

    35 mins

    Journey 88's Note:

    Since becoming a vegetarian, my daughter Emily has been very careful about checking out bean dishes for meat seasonings. Since beans are an important part of her diet, she developed this recipe to also accommodate her aversion to onions. Whenever a potluck is planned, it is expected that she will bring her beans, hence the name.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Drain and rinse beans together in a colander and allow to drain.
    2. 2
      Place in a 2 Quart Baking dish that has been lightly sprayed with cooking spray. In a small bowl, mix remaining ingredients thoroughly and pour over beans. Mix gently to coat. Bake at 350 degrees F for 30 minutes or until bubbly and warm.
    3. 3
      You may also assemble as directed in a crockpot and cook on low for 4-5 hours.
    4. 4
      This recipe is easily doubled for potlucks or parties.

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    Ratings & Reviews:

    • on April 27, 2013

      55

      These are tasty and easy! Followed the recipe exact, using dark brown sugar and cooking the beans in the crockpot for 5 hours. Nice and thick, the way I like them :) Thanks for sharing!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Emily's Traveling Beans

    Serving Size: 1 (253 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 449.0
     
    Calories from Fat 20
    64%
    Total Fat 2.3 g
    3%
    Saturated Fat 0.4 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 640.8 mg
    26%
    Total Carbohydrate 85.3 g
    28%
    Dietary Fiber 22.4 g
    89%
    Sugars 18.1 g
    72%
    Protein 25.0 g
    50%

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