Total Time
Prep 20 mins
Cook 0 mins

Fresh, Healthy and DELICIOUS! The lemon with the feta is unbelievable. I eat this over Salad, with tortilla chips, or just plain! Eye the amount of olive oil if you want a drier salad This recipe was featured on the Packing a Punch Episode of Emeril Green.

Ingredients Nutrition


  1. In a large bowl, combine chickpeas, roasted red peppers, red onion, parsley, olives, garlic, oregano, salt, crushed red pepper, lemon juice & zest, and olive oil.
  2. Then add feta and stir gently to combine.
  3. Allow chickpea to marinate for at least 1 hour or refrigerate up to overnight, stirring occasionally.
  4. Serve with bed of lettuce and tomatoes, spoon mixture over leaves.
Most Helpful

5 5

This was incredibly tasty and easy! I did not serve this over lettuce, but packed it for lunch. It is a great take-along salad because it doesn't get soggy, etc. I used a garlic and herb-flavored feta but, other than that, made this exactly as posted. Thanks for sharing this keeper!

5 5

We really liked this recipe. It was easy and had alot of flavor. As recommended I omitted the salt. I only added 1/2 cup of Feta and a little less Olive Oil. Thanks for a great recipe.

4 5

This is an easy recipe to make with great results. I did omit the salt and olive oil, and reduced the oregano and lemon zest. Thanks for the recipe.