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    You are in: Home / Recipes / Emeril’s Chickpea Salad Recipe
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    Emeril’s Chickpea Salad

    Emeril’s Chickpea Salad. Photo by JackieOhNo!

    1/2 Photos of Emeril’s Chickpea Salad

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    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    20 mins

    0 mins

    ~la petite chef~'s Note:

    Fresh, Healthy and DELICIOUS! The lemon with the feta is unbelievable. I eat this over Salad, with tortilla chips, or just plain! Eye the amount of olive oil if you want a drier salad This recipe was featured on the Packing a Punch Episode of Emeril Green.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a large bowl, combine chickpeas, roasted red peppers, red onion, parsley, olives, garlic, oregano, salt, crushed red pepper, lemon juice & zest, and olive oil.
    2. 2
      Then add feta and stir gently to combine.
    3. 3
      Allow chickpea to marinate for at least 1 hour or refrigerate up to overnight, stirring occasionally.
    4. 4
      Serve with bed of lettuce and tomatoes, spoon mixture over leaves.

    Ratings & Reviews:

    • on October 28, 2010

      55

      This was incredibly tasty and easy! I did not serve this over lettuce, but packed it for lunch. It is a great take-along salad because it doesn't get soggy, etc. I used a garlic and herb-flavored feta but, other than that, made this exactly as posted. Thanks for sharing this keeper!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 09, 2010

      55

      We really liked this recipe. It was easy and had alot of flavor. As recommended I omitted the salt. I only added 1/2 cup of Feta and a little less Olive Oil. Thanks for a great recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 06, 2010

      45

      This is an easy recipe to make with great results. I did omit the salt and olive oil, and reduced the oregano and lemon zest. Thanks for the recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)

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    Nutritional Facts for Emeril’s Chickpea Salad

    Serving Size: 1 (224 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 622.0
     
    Calories from Fat 348
    56%
    Total Fat 38.7 g
    59%
    Saturated Fat 9.7 g
    48%
    Cholesterol 33.3 mg
    11%
    Sodium 1710.3 mg
    71%
    Total Carbohydrate 56.2 g
    18%
    Dietary Fiber 11.6 g
    46%
    Sugars 2.4 g
    9%
    Protein 16.7 g
    33%

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