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    You are in: Home / Recipes / Elk or Caribou Stew Recipe
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    Elk or Caribou Stew

    Total Time:

    Prep Time:

    Cook Time:

    3 hrs 20 mins

    20 mins

    3 hrs

    Chef Michael Callahan's Note:

    This recipe was created by Executive Chef Michael Callahan for the Yukon-Kuskokwim Delta Regional Hospital for our Alaska Native (Yupic Eskimo) Patients. When available we substitute wild Caribou for the elk. Please feel free to share this recipe with credit given.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a lightly oiled pan, Fry elk and onion until the outside of the meat is seared.
    2. 2
      Place all ingredients (except corn starch) into your stew pot or crock pot. and cook until tender. (4-5 hours in a crock pot, 2-3 hours in oven at 350F).
    3. 3
      Thicken with a slurry of corn starch and water prior to serving.
    4. 4
      Consider using corn starch as a thickening agent whenever possible, especially if you have (or are serving guests) with gluten intolerance.

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    Nutritional Facts for Elk or Caribou Stew

    Serving Size: 1 (196 g)

    Servings Per Recipe: 10

    Amount Per Serving
    % Daily Value
    Calories 94.8
     
    Calories from Fat 2
    56%
    Total Fat 0.2 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 19.2 mg
    0%
    Total Carbohydrate 20.9 g
    6%
    Dietary Fiber 2.8 g
    11%
    Sugars 2.2 g
    9%
    Protein 3.3 g
    6%

    The following items or measurements are not included:

    elk roast

    low sodium beef broth

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