Elizabeth's Brazilian Seafood Stew
Added August 10, 2005 | Recipe #133078
Total Time:
Prep Time:
Cook Time:
A friend of mine sent me this recipe. It has a nice unusual taste, with lots of seafood. We enjoy this on cold winter nights. With some bread and small tossed salad.
Directions:
1
Toss together shrimp, scallops, fish, lemon juice, 1/2 tsp salt.
2
and black pepper. Cover and refrigerate 20 minutes.
3
In blender puree canned tomatoes with juices. Set aside.
4
In a heavy dutch oven, heat oil. Add red pepper flakes, onion,
5
and red bell pepper. Saute mixture until softened about 10 minutes.
6
Add half of cilantro, ginger, ground red pepper, and remaining salt and cook, stirring for about 1 minute.
7
Add puree tomatoes and bring to boil. Cook low for 15 minutes until sauce thickens. Increase heat to medium and add coconut milk. Heat until boiling.
8
Add seafood mixture to pot and bring to a boil. Cook 5 minutes.
9
Stir in remaining cilantro and stir. Add lime juice, salt, pepper if desired.
10
Serve immediately.
Ratings & Reviews:
A very tasty dish - I didn't have cilantro, so I used parsley and some fresh lime zest.
Served over rice - turning it into a Brazilian gumbo.
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I made this yesterday and it was great! Even my 2 year old son like it. I am from Brazil and it was great to try this Brazilian Seafood stew.
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Nutritional Facts for Elizabeth's Brazilian Seafood Stew
Serving Size: 1 (407 g)
Servings Per Recipe: 4
Amount Per Serving
% Daily Value
Calories 351.6
Calories from Fat 189
53%
Total Fat 21.0 g
32%
Saturated Fat 11.9 g
59%
Cholesterol 178.4 mg
59%
Sodium 1671.2 mg
69%
Total Carbohydrate 13.0 g
4%
Dietary Fiber 2.2 g
8%
Sugars 4.9 g
19%
Protein 29.4 g
58%
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