Total Time
Prep 5 mins
Cook 5 mins

This smoothie will awaken your senses!


  1. Cut the fruit.
  2. Put in blender.
  3. Blend till smooth
  4. Enjoy.


Most Helpful

naturefood, some of your recipes intrigue me, but this was the first that i was brave enough to try. an excellent blend of juices and high in fiber. thanks. i used non-fat yogurt for half the soy, and cut back on the ice.

catumis August 04, 2005

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