• Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Elegant Company Fish Bake Recipe
    Lost? Site Map

    Elegant Company Fish Bake

    This recipe has no photos

    Add Your Photos

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    20 mins

    30 mins

    ugogirl's Note:

    Wonderfully flavorful fish bake to serve to your guests or family during Lent....or anytime of the year!

    RECIPE TOOLS
    SAVE THIS RECIPE
    • Add to Cookbook

      Save this recipe in your online cookbook to access when you need it.

    • Add to Shopping List

      Add this recipe's ingredients to your weekly shopping list.

    • Add to Menu

      Create a new menu and save this recipe for easy meal planning.

    SHARE THIS RECIPE

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cut fish fillets in half crosswise.
    2. 2
      Arrange on a 10 by 15 inch jelly roll pan.
    3. 3
      Tuck thin ends of fillets under so fish will be more uniform in size.
    4. 4
      Combine sherry and lemon juice and pour over fish.
    5. 5
      Sprinkle with salt.
    6. 6
      Bake uncovered at 350 degrees until fish flakes with a fork, about 18 to 20 minutes.
    7. 7
      Turn oven down to 300 degrees.
    8. 8
      With a wide spatula remove fish, place on foil, cover and set aside.
    9. 9
      Drain broth from pan into a measuring cup and add water to measure 1 cup.
    10. 10
      Melt butter in a small saucepan, blend in flour, white pepper, mustard and chicken base.
    11. 11
      Gradually stir in reserved broth and cream.
    12. 12
      Heat to boiling, stirring constantly, and boil 1 minute.
    13. 13
      Turn heat to low, stir in cheese and lobster.
    14. 14
      Cook over low heat until cheese melts.
    15. 15
      In a 9 by 9 glass baking dish, alternate fish and sauce (starting and ending with sauce).
    16. 16
      Sprinkle with fresh parsley.
    17. 17
      Set baking dish into a pan of water in a 300 degree oven and bake until just heated through but not overbaked.
    18. 18
      Serve with lemon twists.

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Elegant Company Fish Bake

    Serving Size: 1 (308 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 488.4
     
    Calories from Fat 212
    43%
    Total Fat 23.5 g
    36%
    Saturated Fat 13.4 g
    67%
    Cholesterol 220.7 mg
    73%
    Sodium 551.1 mg
    22%
    Total Carbohydrate 7.3 g
    2%
    Dietary Fiber 0.1 g
    0%
    Sugars 1.0 g
    4%
    Protein 46.4 g
    92%

    The following items or measurements are not included:

    lobsters

    More Ideas from Food.com

    Hash Browns

    Recipe Contest: Chance to Win $2000!

    Show off your creative cooking chops and enter your original recipe.

    Advertisement


    Over 400,000 Recipes

    Food.com Network of Sites