1/4 Photos of El Rancho Chicken
A delicious and kid-friendly dish. Very easy and good! You could also cut the breasts into strips, to make chicken fingers - just adjust the cooking time.
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Units: US | Metric
- 1Preheat oven to 350º.
- 2Brease a large cookie sheet.
- 3Pound chicken breasts between 2 sheets of waxed paper to about 1/4 inch thick.
- 4Dip chicken into salad dressing to coat.
- 5Then dip into crushed chips, making sure chicken is well-coated.
- 6Place on cookie sheet.
- 7Bake 30 minutes.
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Nutritional Facts for El Rancho Chicken
Serving Size: 1 (148 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 277.7
- Calories from Fat 153
- Total Fat 17.0 g
- Saturated Fat 2.7 g
- Cholesterol 76.5 mg
- Sodium 363.8 mg
- Total Carbohydrate 1.3 g
- Dietary Fiber 0.0 g
- Sugars 1.1 g
- Protein 27.6 g
The following items or measurements are not included:
nacho cheese flavored tortilla chips