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    You are in: Home / Recipes / El Gallo Pinto (From Costa Rica- Beans and Rice) Recipe
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    El Gallo Pinto (From Costa Rica- Beans and Rice)

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    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    alijen's Note:

    I was lucky enough to spend part of the summer in Costa Rica. This is the traditional dish that every Tico eats for breakfast, lunch, and probably dinner. I never got used to it for breakfast, but this is what I've come up with to imitate my travels there.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Fry onion and bell pepper in the vegetable oil, about 3 minutes.
    2. 2
      Add the garlic and sauté a bit more.
    3. 3
      Pour in the beans and the stock, bring to a simmer.
    4. 4
      Avoid the mixture drying up.
    5. 5
      Add in the rice and stir thoroughly, gently.
    6. 6
      Don't mash the beans!
    7. 7
      Season to taste with salt and pepper.
    8. 8
      Right before serving, stir in the coriander, and top with heavy cream if desired.

    Ratings & Reviews:

    • on October 27, 2007

      This has to be my favorite way of making rice with beans, but I, too, can't imagine Gallo Pinto without Salsa Lizano. Last time I looked, it wasn't being imported to the States. But Half Moon Bay Trading Company makes an even better Lizano style salsa (they start with fresh veggies, not dried, and use a higher quality vinegar). Check out Pirates Blend Caribbean Condiment at http://www.halfmoonbaytrading.com. I've heard there are as many recipes for Gallo Pinto as there are Costa Ricans. To try a spicier version, substitute 1 tsp ground cumin, 1 tsp ground coriander, and 1/2 tsp ground ginger for the fresh coriander in Alijen's recipe.

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    • on May 16, 2010

      My wife just visited Costa Rica and raved about the black beansvand rice she had. We looked this up and enjoyed it tremendously!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 27, 2009

      I made this for my boyfriend who spent 4 months in Costa Rica as a surprise. He loved it, and so did I! I nixed the heavy cream and substituted the Lizano salsa for a few splashes of Worcestershire sauce. (I heard that they're similar). Totally pleased and I can't wait to make it again!!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (6)

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    Nutritional Facts for El Gallo Pinto (From Costa Rica- Beans and Rice)

    Serving Size: 1 (231 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 308.6
     
    Calories from Fat 67
    21%
    Total Fat 7.5 g
    11%
    Saturated Fat 1.0 g
    5%
    Cholesterol 0.0 mg
    0%
    Sodium 2.6 mg
    0%
    Total Carbohydrate 50.2 g
    16%
    Dietary Fiber 8.5 g
    34%
    Sugars 1.3 g
    5%
    Protein 10.3 g
    20%

    The following items or measurements are not included:

    bean stock

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