Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Egyptian Swiss Chard With Lamb in Tomato Sauce Recipe
    Lost? Site Map

    Egyptian Swiss Chard With Lamb in Tomato Sauce

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 5 mins

    5 mins

    1 hrs

    Pesto lover's Note:

    This is a middle eastern type of dish. It is easy to make. We like to eat it with basmati rice on the side. It is supposed to be more of a vegetable dish, so only 2 lamb chops are used. If you want more, feel free to add one chop per person.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      1. Put oil in 3 qt heavy pot. Add onion & meat & saute for 9-10 minutes.
    2. 2
      2. Add garlic. Saute 1 minute.
    3. 3
      3. Add chard, tomato sauce and everything else.
    4. 4
      4. Add 8 oz water.
    5. 5
      5. Bring to a boil, reduce to simmer, cover and cook for 1 hour.
    6. 6
      6. Remove meat, shred and add back to chard.

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Egyptian Swiss Chard With Lamb in Tomato Sauce

    Serving Size: 1 (52 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 49.5
     
    Calories from Fat 31
    63%
    Total Fat 3.5 g
    5%
    Saturated Fat 0.4 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 732.1 mg
    30%
    Total Carbohydrate 4.5 g
    1%
    Dietary Fiber 0.7 g
    3%
    Sugars 2.2 g
    8%
    Protein 0.6 g
    1%

    The following items or measurements are not included:

    shoulder lamb chops

    green swiss chard

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites