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    You are in: Home / Recipes / Egyptian Red Lentils’ Fattah Recipe
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    Egyptian Red Lentils’ Fattah

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    20 mins

    10 mins

    amira ismael's Note:

    an Egyptian winter food that keeps you warm :)

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      1- Place lentils, onion, tomato and a pinch of salt , pepper & cumin and garlic in a cooking pot
    2. 2
      2- Boil the above ingredients with a 3 cups of water for about 20 minutes or until maturity.
    3. 3
      3- Mix the boiled previously ingredients by a blender, add of a little water if necessary to get a medium Thick soup.
    4. 4
      4- Cut the Arabian bread into small squares inside a Baking tray and mix it with 2 tablespoons of butter and enters the oven until it is Roasted with butter.
    5. 5
      5- Pour very hot soup over the bread in a serving dish and leave to impregnate the soup.
    6. 6
      6- Put the third tablespoon of butter with one teaspoon of black pepper in the pot on the fire and volatility.Then pour on the face of the fattah in the serving dish.
    7. 7
      7-Serve with green onions or pickles.

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    Nutritional Facts for Egyptian Red Lentils’ Fattah

    Serving Size: 1 (400 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 1576.1
     
    Calories from Fat 294
    18%
    Total Fat 32.7 g
    50%
    Saturated Fat 14.2 g
    71%
    Cholesterol 45.8 mg
    15%
    Sodium 2284.6 mg
    95%
    Total Carbohydrate 265.7 g
    88%
    Dietary Fiber 21.5 g
    86%
    Sugars 19.9 g
    79%
    Protein 55.7 g
    111%

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