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    You are in: Home / Recipes / Eggs Ole Recipe
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    Eggs Ole

    Eggs Ole. Photo by chef FIFI

    1/1 Photo of Eggs Ole

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    5 mins

    5 mins

    chef FIFI's Note:

    Certainly not your everyday boring eggs.This recipe is based on a dish at International House of Pancakes called chicken fajita omelet. I have omitted the chicken, but this recipe is so flexible that you can always add or omit. Measurements are approximate.Possible add in's include grilled chicken, grilled steak, jalepeno peppers.

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    Ingredients:

    Servings:

    Units: US | Metric

    Garnish

    Directions:

    1. 1
      Place enough butter or margarine in a large non stick frying pan to sauté the veggies on medium heat.
    2. 2
      Place veggies in in frying pan and stir ever so often to allow even cooking.
    3. 3
      Salt and pepper veggies to taste.
    4. 4
      Meanwhile combine all eggs in a bowl and whisk until well mixed.
    5. 5
      Make sure there is enough butter in pan for next step so that the eggs don't stick to the pan.
    6. 6
      Once veggis are brown and soft add the eggs into the frying pan and stir.
    7. 7
      Lower heat to a low heat.
    8. 8
      When one side is done carefully,flip to other side.
    9. 9
      You may need to cut eggs in half to flip egg.
    10. 10
      so that it doesn't crack and it will crack a bit.
    11. 11
      Once both sides are done, place on a dinner plate.
    12. 12
      Cover the top with a generous portion of cheese.
    13. 13
      Place in the microwave for 45 seconds to 1 minute or until melted.
    14. 14
      Serve unto plates.
    15. 15
      Top with salsa and sour cream.
    16. 16
      Enjoy!

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    Ratings & Reviews:

    • on September 20, 2009

      55

      Excellent! Thanks for sharing.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 24, 2006

      55

      Oh, these are divine! I'm on a food combination diet and these are perfect for a protein breakfast (lunch, supper, fill in the blanks). My only changes were to use haloumi cheese instead of cheddar and matbucha instead of salsa. But I loaded on the sour cream, and I have a delicious and decadent breakfast. Thanks Fifi!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Eggs Ole

    Serving Size: 1 (82 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 165.3
     
    Calories from Fat 90
    55%
    Total Fat 10.1 g
    15%
    Saturated Fat 3.1 g
    15%
    Cholesterol 423.0 mg
    141%
    Sodium 142.8 mg
    5%
    Total Carbohydrate 4.2 g
    1%
    Dietary Fiber 0.7 g
    2%
    Sugars 2.3 g
    9%
    Protein 14.1 g
    28%

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