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    You are in: Home / Recipes / Eggs and Sausage Omelet With Tomatoes and Peppers Recipe
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    Eggs and Sausage Omelet With Tomatoes and Peppers

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    • on January 14, 2015

      Great recipe! Included all the ingredients I had on hand, (did not have the basil) and it still turned out well. Might need to cook it a little longer at the end than one minute to keep the eggs from being runny inside. (I also cooked on medium heat, rather than medium high. This may account for the discrepancy.)

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    Nutritional Facts for Eggs and Sausage Omelet With Tomatoes and Peppers

    Serving Size: 1 (522 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 407.2
     
    Calories from Fat 122
    30%
    Total Fat 13.6 g
    20%
    Saturated Fat 3.5 g
    17%
    Cholesterol 29.4 mg
    9%
    Sodium 1253.5 mg
    52%
    Total Carbohydrate 46.9 g
    15%
    Dietary Fiber 7.7 g
    30%
    Sugars 24.2 g
    96%
    Protein 27.8 g
    55%

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