Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Eggplant Stew (Simple, Persian Style) Recipe
    Lost? Site Map

    Eggplant Stew (Simple, Persian Style)

    Total Time:

    Prep Time:

    Cook Time:

    13 mins

    10 mins

    3 mins

    Roxana M's Note:

    Eggplant Stew the way my mom used to make it.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat 1 tbs olive oil in a pot. Add the finely chopped onions and sauté over medium heat until they begin to brown.
    2. 2
      Add the turmeric, beef and garlic. Cook until the beef is browned.
    3. 3
      Add the water, tomato sauce, and 1 tsp salt. Cover, and simmer over low heat for 2.5 hours.
    4. 4
      Slice the eggplant lengthwise into pieces about 1/4" thick. Sprinkle them on each side with the remaining salt and place them aside for 20 minutes in a strainer set over a plate.
    5. 5
      Afterward, rinse each piece and pat dry. Sauté them in the remaining oil over medium heat until they begin to brown, then set them aside.
    6. 6
      Add the eggplant to the beef and simmer for another hour.
    7. 7
      Serve over Basmati rice or with bread.

    Browse Our Top Stew Recipes

    Ratings & Reviews:

    • on August 19, 2013

      i never heard this nonsense..lol 3 min...I am persian..and that is not the correct recipe..it takes 3 hours..and alot of love!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 11, 2012

      55

      Simply delicious! Very easy to make and so yummy. Thanks for sharing!
      Made for Visit Iran/Persia / N*A*M*E Forum

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Eggplant Stew (Simple, Persian Style)

    Serving Size: 1 (465 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 413.4
     
    Calories from Fat 138
    33%
    Total Fat 15.3 g
    23%
    Saturated Fat 4.4 g
    22%
    Cholesterol 108.8 mg
    36%
    Sodium 3070.0 mg
    127%
    Total Carbohydrate 31.9 g
    10%
    Dietary Fiber 14.4 g
    57%
    Sugars 15.2 g
    61%
    Protein 42.7 g
    85%

    Ideas from Food.com

    “Everything

    Everything Holidays

    Make this season merry, bright and manageable with our easy ideas.

    Advertisement


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes