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    You are in: Home / Recipes / Eggplant Caponata Recipe
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    Eggplant Caponata

    Eggplant Caponata. Photo by Elana's Pantry

    1/1 Photo of Eggplant Caponata

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    10 mins

    35 mins

    Elana's Pantry's Note:

    http://www.elanaspantry.com/cooked-veggies/eggplant-caponata/ This dish is quick and easy. I got the idea for it the other day when my friend Martha said she had roasted eggplant with tomatoes and olives at a holiday party. It sounded delectable and I was off to the races. I think any kind of olives would work well in this delicious roasted vegetable dish. Enjoy!

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    Ingredients:

    Serves: 4-6

    Yield:

    plates

    Units: US | Metric

    Directions:

    1. 1
      In a large bowl, combine the eggplant, tomatoes, olives, olive oil and salt.
    2. 2
      Transfer mixture to a (9×13) glass oven proof baking dish.
    3. 3
      Bake at 350° for 35-45 minutes until eggplant is tender.
    4. 4
      Serve.

    Ratings & Reviews:

    • on June 29, 2013

      All you have to do is just sprinkle (like salt) any kind of sugar on the eggplant and the will not be bitter. This is my secret .

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 03, 2009

      35

      Very easy & simple. Since there is no sauce to mask the bitterness of the eggplant (which is accentuated by the bitterness of the kalamata), if I were to make this again I'd salt and press the eggplant beforehand to remove some of the bitterness.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Eggplant Caponata

    Serving Size: 1 (111 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 100.7
     
    Calories from Fat 67
    67%
    Total Fat 7.5 g
    11%
    Saturated Fat 1.0 g
    5%
    Cholesterol 0.0 mg
    0%
    Sodium 40.4 mg
    1%
    Total Carbohydrate 8.8 g
    2%
    Dietary Fiber 5.0 g
    20%
    Sugars 3.7 g
    14%
    Protein 1.5 g
    3%

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