Eggplant (Aubergine) , Zucchini and Chicken Parmesan

Total Time
1hr
Prep 30 mins
Cook 30 mins

Very filling. This recipe contains a moderate amount of fat and sugar for a dish like this, but is a great source of protein.

Ingredients Nutrition

Directions

  1. Slice chicken breasts in half so they are thin. Get 8 pieces to grill.
  2. Grill chicken, eggplant and zucchini until tender (I use my George Foreman grill).
  3. Preheat oven to 350°F.
  4. Spray a 9x13-inch baking dish with a nonstick spray.
  5. Layer chicken, eggplant, and zucchini horizontally or sideways covering the bottom of the baking dish.
  6. Add garlic and paprika to the tomatoes or salsa and pour over the layers of chicken and vegetables.
  7. Next add panko bread crumbs and mozzarella on top of the diced tomatoes, and then sprinkle on the Parmesan cheese.
  8. Cover and bake until hot and bubbly, about 20 to 30 minutes depending on your oven.
Most Helpful

what brand of fat free parmesan cheese do you use?? i have been looking for some for over a year now and i would be so greatful if you could tell me where you get it and the brand. thank you

Katie #7 March 06, 2008