Total Time
30mins
Prep 0 mins
Cook 30 mins

eggplant layers

Ingredients Nutrition

  • 4 medium eggplants, each sliced lengthwise into 4
  • 1 egg, lightly beaten
  • 12 cup dry whole wheat breadcrumbs
  • 250 g spaghetti sauce
  • 1 cup cheese, grated
  • 1 medium green bell pepper, diced

Directions

  1. Mix eggplant with egg, then coat with breadcrumbs. Fry until golden brown. Set aside.
  2. Add 1/8 tsp pepper and 2/3 tsp iodized fine salt (or 2 tsp iodized rock salt) to 1/2 cup Spaghetti Sauce. Arrange 8 eggplant slices in baking dish (8"x8"). Pour sauce over eggplants and top with half of cheese and bell peppers.
  3. Repeat procedure using the remaining ingredients. Bake in a preheated oven at 350ºF for 25 minutes. Let stand for 5 minutes before serving.

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