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    You are in: Home / Recipes / Eggplant and Cauliflower Curry (Ww) Recipe
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    Eggplant and Cauliflower Curry (Ww)

    Eggplant and Cauliflower Curry (Ww). Photo by Bonnie G #2

    1/1 Photo of Eggplant and Cauliflower Curry (Ww)

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    10 mins

    35 mins

    ellie_'s Note:

    Recipe source:WW Just 5 cookbook 5 WW Plus Points/serving

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    Ingredients:

    Servings:

    Units: US | Metric

    • 1 small eggplant, cut into 1 1/2 inch cubes
    • 2 cups cauliflower, cut into florets
    • 1 (16 ounce) jar vegetarian simmering curry sauce (I used Trader Joe's red)
    • 1 (15 ounce) can chickpeas, rinsed and drained
    • 3 tablespoons cilantro, chopped

    Directions:

    1. 1
      Preheat oven to 425 degrees F.
    2. 2
      Spray cookie sheet with Pam.
    3. 3
      Place eggplant and cauliflower on baking sheet and spray with Pam and toss. Roast, stirring once for 20-30 minutes or until vegetables are browned and tender.
    4. 4
      Heat simmer sauce and chickpeas in large saucepan over medium heat. Stir in vegetables and simmer, covered,d stirring occasionally, for 10 mintues. Remove from heat and stir in cilantro.

    Ratings & Reviews:

    • on November 09, 2012

      45

      Simple, easy and tasty recipe. So glad to find a low cal way to add more veggies to our diet. At first DH said - "I'm not eating that stuff" but once he tried it he changed and said "this is a keeper, lets have it again" that's saying something for my carnivore husband. Me I was thrilled to find another way to prepare eggplant which I'm starting to find out is a favorite of mine. Thanks for posting.

      person found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Eggplant and Cauliflower Curry (Ww)

    Serving Size: 1 (297 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 172.9
     
    Calories from Fat 14
    48%
    Total Fat 1.6 g
    2%
    Saturated Fat 0.2 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 337.0 mg
    14%
    Total Carbohydrate 34.5 g
    11%
    Dietary Fiber 10.4 g
    41%
    Sugars 4.2 g
    17%
    Protein 7.6 g
    15%

    The following items or measurements are not included:

    curry sauce

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